A healthy diet ensures a healthy mind. A balanced diet that is rich in nutrients has an important role to play in preserving general health and provides protection against other conditions such as cancer More...
A calorie is a unit of energy and the amount of calories present in a certain kind and quantity of food is a measure of the potential energy it contains More...
Quality of any food item depends on its utility in terms of nutrients and calories provided to the body. Fast food can be explained as any food item that is quick to make, convenient to handle and inexpensive to buy More...
